Mustard seeds are the small round seeds of mustard plant.Grinding and mixing the seeds with water, vinegar or other liquids creates the yellow condiment known as prepared mustard.
Mustard is used for brightening and perking up the flavors in so many savory dishes,Salad dressing, marinade, or
It is a good source of Vitamin A which promotes hair growth and Strengthens hair, mustard seeds contain protein, calcium, vitamin A and E, omega-3 and omega-6 fatty acids.
The seed and oil from the seed are used to make medicine. Black mustard is used for the common cold, painful joints and muscles and arthritis. Black mustard seed is used for causing vomiting, relieving water retention by increasing urine production and increasing appetite.
The shelf life is 24 months when stored in cold and dry place.