Nutmeg is one of those fragrant additions to food that brings a little kick of warmth and curious complexity that, once tasted in a dish, can’t be done without.Nutmeg is a popular spice having a long list of health benefits , including its ability to relieve pain, soothe indigestion, and improve cognitive function. It extends its ability to detoxify the body, boost skin quality, alleviate oral conditions, and reduce insomnia.
